Finding space for yourself

Today was a better day and I figured out why.

I had the space to think.

A cancelled meeting allowed me to stop and think differently.

I had space to breathe.

In that space I found inspiration.

I consumed new ideas which led me to create new ones.

How are you finding space to think?

How are you finding space to be present?

I promise you it is the best thing ever.

You will feel more like yourself.

You will be able to breathe better.

If you are not finding the space for yourself, then please find 20 minutes to chat with me. I can help you find out why you are not creating space for yourself, and together we can find a way to make it happen on a daily basis.

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Keeping your body and mind healthy and resilient

Controlling the thought pendulum