So much is happening right now.
We are still in the middle of Covid, and no one knows when it will truly be over.
We’ve heard both sides from the DNC and the RNC in the United States.
There is political unrest and people are sad, scared, and angry.
I am sad, scared, and angry.
Kids are starting back at school now or in the coming weeks.
Our minds and bodies can only take so much.
Some days it is too much.
How to cope, and how to get through it all?
Your mind.
Your thoughts about what is happening to you is the only thing you have control over.
How you choose to act or react.
How you choose to treat those you disagree with or even hate.
How to manage all the things happening.
Pause. Listen to your body. Put your oxygen mask on first.
I am not going to lie and tell you it will all get better.
How you choose to think about it and what you choose to let you spin out of control matters.
Make your choices wisely.
I’m here to help you look at your thoughts and decide what you want to believe and how you want to approach your mind management. Sign up for a consult call so I can show you how amazing it is when you learn to manage the mind drama amidst the craziness in the world.
