You don’t want to let go.

You don’t want to lose control.

Yet, you never had control in the first place.

You only had a story in your brain on repeat telling you that you were in control.

But you never were.

The story you told yourself was that you were the puppeteer of all things in your life. Your family. At work. Your marriage.

You have never controlled your husband.

You have never controlled your family.

You have only ever had control of yourself.

Your mind, and the story you tell yourself is 100% in your control.

What story do you want to tell yourself today? This week?

Is it freeing that you do not have to control it all?

I think so.

Your stress is what you make of it

Relationships: It's all about your thoughts