As you look around you, do you see fear, anxiety and pain?
The election in full swing.
Coronavirus surrounding us.
The news is unsettling, and it is breeding fear.
What can you do about it?
You cannot change it, but you can decide how it sucks you in and consumes your life.
How do you want to live during all the fear and anxiety?
Decide that you will choose your thoughts.
You will not get sucked into the news.
The drama.
You get to decide.
