What do you do when the noise in your head is a constant spin cycle with no stopping?
I’m not good enough.
I have not gotten what I wanted.
I should be further in my career.
They should do what I want.
I have had those very thoughts too. I had two of them today.
I can show you how to pause the spin cycle, look closely at your thoughts, and deliberately decide what to think and believe in order to be in alignment with what you want. I can show you tools to manage your mind and calm the banter of the spin cycle.
Sign up for a free consult call with me where I can teach you tools to manage your mind.
