You are responsible for the energy you bring

I have always loved this quote.

“You are responsible for the energy you bring in this _______ [insert room, home, space…]

How well do you create boundaries in your day when you have wonky energy around you? There are times when you cannot take yourself out of situations that feel toxic. So what can you do to deal with it?

The first step is to know that no situation is actually toxic. Your thoughts about the situation make it toxic.

I can help you to look at your energy and boundaries in your life. Sign up for a free consult call with me and I can show you how to be more responsible with your energy. There is never a perfect answer, but our awareness can literally change how we show up everyday.

IMG_0123.JPG

What energy did your thoughts bring?

Stop trying to control everything.