Listen to your gut

I had been on a roller coaster to do, do, do.

I have had the last few days off from work and honestly did not do anything.

I read a lot.

I sat in the sun.

I went to the beach with friends and got burnt.

I ate good food.

I did a few things on my to-do list, but not much.

I was quiet and I listened.

I feel this is a time of pause and listening.

Is the pandemic really over?

What am I learning about race and white privilege?

How am I present with my family now more than ever?

I want to play.

I want to learn.

I want to be my best self.

If we could only listen more and care less about what everyone else thinks. If we could listen to our gut and do what that voice is telling us even if it scares us shitless.

What are you listening to?

What is your gut telling you?

If you are not sure, or you want to chat more about the thoughts and feelings you are having during this difficult time, sign up for a free chat with me. I can show you how to listen more to your gut and the thoughts that serve you.

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What are your thoughts telling you about YOU?

People pleasing