This thought hit my brain the other day.
It is not about self-help... it's about self-awareness.
The key to any change we want in life is being more curious, being willing to look at our own shit, and being more self-aware.
When we are willing to be more self-aware, the world opens up.
We see things like we have never seen them before.
Then we get to decide intentionally how we want to show up in the world.
Who we want to be.
How we want to act.
How we want to respond.
But it all starts with self-awareness.
Without self-awareness we never get to look at ourselves and the world in a new way.
3 Takeaways:
1. Be curious about something today.
2. You get to decide how you want to be, act, and respond.
3. As I always say, "You do you."
If you want to pause and dig into how you can be more self-aware, more curious and live more intentionally reach out to me and we can chat further about a package of coaching sessions tailored to what you need.
