Have you thought about how much time we spend thinking about all the things wrong with our body? Hair, Skin, Weight?
What if we took all the time we focused on our body and spent it focusing on our mind and our emotional health?
Covid-19 and racial inequality has led us to look within in ways we may have never done before.
How are you coping?
How are you digging into the issue of racial inequality?
What would it look like if you prioritized your mind over your body?
Would you spend more time looking at what you were thinking and feeling?
Would you take more time to be still and quiet and listen to what you really want?
The universe is telling us to pay more attention to what matters.
Are you paying attention?
