Your are in charge of your energy

Energy is like the blood that flows through your body.

We think that it is the fault of others when we pick up on the negative energy in the room.

It isn’t.

We get to decide.

We have control over what energy we allow to consume us.

When you decide to jump into the bitching, moaning, bashing with your friends or coworkers, you have made an agreement to match the energy of those around you.

But — you don’t have to.

You can decide where to keep your energy level.

We have all seen it. We are in a meeting, it is going well, it is positive, we are accomplishing agenda items, and someone comes late and their energy is shitty. We feel it immediately.

I saw a meme the other day that said something to the effect of: Decide what frequency you want to tune your radio station.

What a powerful idea.

I love working with my clients on their thoughts, emotions, and the frequency of their energy. I have seen immediate transformation when we dig deep and look at what we think is controlling us. Sign up for a call with me to start the process of looking at your thoughts, emotions, and energy.

No one else gets to control your energy.

It is your choice to stay on your channel, or change it.

You are in charge.

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Are you paying attention?

What are you choosing to see?