We do not always see things that are happening around us. There are a few reasons:
Either because it happens under the surface and it is not possible to see (like a flower about to break through the soil)
We choose to not see what is happening around us (so many examples here)
We are so stuck inside ourselves that we get lost and forget to be aware and watchful of our surroundings (what a lot of us are doing right now)
Number 3 is all me right now.
I have been experiencing a ton of migraines lately, and have been trying to take more time off for rest and recovery, and just saw my acupuncturist. She talked to me about the liver, and migraines, and Chinese medicine. None of it is rocket science, but whoa… just what I needed to hear to shift my thoughts on number 3.
When I came home:
I sat in the sun and wrote down the thoughts in my head.
I researched Chinese medicine, liver, migraines. Things like energy, flow, stagnant came up.
I found some things that were making me resentful and angry.
I then used a tool I use with my coaching clients to get clear on the results I wanted.
I took the things I was angry and resentful about and turned it to look at myself.
While I coach women to get unstuck, coaches get stuck too. I don’t know if all I did today will help with the migraines, but I feel my energy flowing, the ideas coming, and my awareness widening. Our bodies are always telling us something, and often we stop listening.
I’m going to take my migraines as a wake up call to monitor my energy and my thoughts, and continue to follow the tool I use with my clients.
I can then choose to see from a place of energy, flow, and bring the results I want into my life.
If you are just going through the motions, frustrated, and tired of how things are happening in your life, sign up for a free call with me and we can look at how to “see” in a new way.
Who is with me?
