Where are you putting your attention right now?

What are you thinking about?

Lack or abundance?

Complaint or gratitude?

Despair or hope?

Sickness or health?

Fear or confidence?

What you choose to focus on is what will be in your experience.

If you choose to focus on lack, despair, and fear then that is all you will see.

If you choose to focus on gratitude, abundance, and hope then that is what you will bring into your experience.

What do you want to choose to see?

You get to decide, so make it good.

Make it serve you.

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Resilience and flexibility in a new world

This is not a time for shame